ABOUT Empower You Coaching

I started my coaching journey with one goal in mind: to empower people with the skills to find fulfillment in their work, relationships, and life. My psychology background and grounding in the ecological model and Afrocentric Perspective help others focus, reflect, and refine their lives.

I’d love to help you find your new path. See how you can work with me to discover how to live with intentionality and personal peace. I warmly welcome individuals from every background. In my practice, I am committed to everyone feeling valued and respected.

WORK WITH ME

TESTIMONIALS

"Dr. O has extensive experience both in the field, in the classroom and as a researcher. he brings into his approach to behavioral Health and life coaching."
"I wish I started with Dr. O earlier. He listens but he's action oriented and solution focused. I felt very stuck and unheard before, no longer."
"I learned the difference between assertive and direct communication, and how my communication style was contributing to difficulty in my relationships. Thanks Dr. O."

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.